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Imagine having 600+ guided worksheets,1400+ pages of resources, and 24 in-depth workbooks covering every aspect of self-growth—from self-love and confidence to money mindset, productivity, and even ancestral healing.
This is NOT just another video course or book…
It's a program serves as your personal guide to deep healing and transformative change! Embark on a self-coaching adventure designed to transform your mindset, unlock your highest potential and manifest your dream life - one workbook at a time
A Complete Self-Coaching System – 24 expertly crafted workbooks, empowering planners, and deep-dive activities to unlock your potential.
Lifelong Transformation – Covering emotional, mental, physical, spiritual, financial, and social growth, so no part of your self-improvement is left behind.
Daily Growth Support – 2400+ affirmation & reminder cards to keep you inspired and on track every single day.
EXCLUSIVE Bonuses – Life planners, audit workbooks, journaling prompts, deep reflection cards, solo date ideas, and more to ensure lasting change.
Most stress-relief techniques require conscious effort. But with guided meditation, all you have to do is press play and listen—your mind and body will naturally follow.
🔹 Feel the difference instantly – Shift from racing thoughts to deep relaxation in minutes.
🔹 Use anytime, anywhere – Whether you're at home, on a break, or winding down for sleep, these meditations fit effortlessly into your day.
🔹 Designed specifically for overthinkers – Unlike generic meditation tracks, these sessions directly target the thought patterns that keep your mind stuck in loops.
🔹 Lifetime access – Use them again and again whenever you need to regain focus and inner peace.
Imagine the relief of finally being able to shut off your racing mind—on command.
To make it even easier to integrate meditation into your daily life, you’ll also get a bonus guide: Creating a Mindful Routine.
This practical PDF includes simple, step-by-step ways to make mindfulness a habit—even if you have a busy schedule.
With this guide, you’ll know exactly when, where, and how to use these meditations for the best results—so you can make stress relief a part of your everyday life.
ONE-TIME OFFER: Get the Self-Coaching Program for Just $99.99!
(Regular Price: $299 – You Save $200!)
No, thanks. I’ll skip the Self-Coaching with 600+ Worksheets for now.
Remember: Investing in your personal growth is the best investment you’ll ever make.
Take the leap—your future self will thank you.
I totally understand! That’s why I’ve put together a list of the most frequently asked questions and answers to help you decide if the “Guided Meditations for Overthinking” is right for you. If you have any additional questions, feel free to reach out to me by sending an email to [email protected]
How will I receive the guided meditations?
You’ll get instant access after purchase. You can listen on your phone, tablet, or computer anytime, anywhere.
I’ve never meditated before. Will this work for me?
Absolutely! These guided meditations are designed for all levels, even complete beginners. Just press play and follow along.
How long are the meditations?
Each session is between 10 to 15 minutes, making it easy to fit into your day.
Will I get lifetime access?
Yes! Pay once and enjoy these meditations forever.
Is there a refund policy?
Due to the digital nature of the product, all sales are final. However, we’re confident you’ll love them!
Copyright © 2025 quietthemindbook.com
The information and techniques shared in Guided Meditations for Overthinking are intended for educational and self-help purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Results may vary depending on individual circumstances and levels of commitment to implementing the techniques. If you have a pre-existing mental health condition or are experiencing severe anxiety, depression, or other mental health issues, we strongly recommend seeking advice from a licensed healthcare professional or therapist. The author and publisher of this book make no guarantees regarding specific results, as success depends on the unique effort and application of the reader. By purchasing this book, you acknowledge that you are solely responsible for your own progress and well-being.